#healthIsHappening Challenge Day 8


Last night, the kids took a long time getting to sleep that I eventually fell asleep with them too. This post is thus late by a few hours. 😛

Day 8: Look into Oneself First Before Judging

I don’t have a photo for this. I’d put in a picture of a mirror, maybe. I was reminded of this because of my conversation with DH yesterday.

This is how it went:

Me: You know, there was a bungguan (two cars bumping each other) at the parking lot. I wonder how it happened!

DH: You’re the one to talk! You should ask yourself.

Me: Why?

DH: Don’t you remember you’ve had the same experience??

Me: Oh…Right…

Okay, point taken. Although, I did not mean to belittle the drivers for having bumped into each other because I am no seasoned driver myself, it must have come out that way with my question. Better then to get in the habit of checking oneself first before judging others.

That should make us all a little healthier inside. 🙂


Day 7: Get Enough Sleep

Day 6: Clean Up / Throw Trash in the Bin

Day 5: Choose Whole Wheat over White Bread

Day 4: Clean Your Plate

Day 3: Flossing

Day 2: Drinking Lemon Water

Day 1: Exercise

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