#healthIsHappening Challenge Day 9


Day 9: Laugh Often


Mommy, look, monster pose!

I had a fit of laughter when I saw this. In the midst of the laughter, I suddenly realized that I miss laughing hard. It seems my days are getting filled with reprimands like”Stop that!”, “Stop crying!”, “Sit down!” and not enough genuine stomach aching laughter. I suppose it’s time to chill for a little and have a few laughs. Hahahahahahahahhaha!


Day 8: Look into Oneself First Before Judging

Day 7: Get Enough Sleep

Day 6: Clean Up / Throw Trash in the Bin

Day 5: Choose Whole Wheat over White Bread

Day 4: Clean Your Plate

Day 3: Flossing

Day 2: Drinking Lemon Water

Day 1: Exercise





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