Eating is fun until the calories start piling and the flabs start showing. My 8-year old soon realized this as he struggled to button his pants and fit into his shirts. He came to me[…]
Tag: exercise
Get Active with Taiwan Excellence Products
I used to be able to squeeze in some exercise time in my daily routine, a brisk walk around the neighborhood, a window-shopping trip to the tyangge (flea market), even a quick trip to the minimart for[…]
#healthisHappening Challenge Day 13
Day 13: Get Moving Our home for the past three years has been missing these – flights of stairs! Looking at the brighter side of leaving that home is moving into a new one with[…]
#healthisHappening Challenge Day 2
Day 2: Add Lemon to Drinking Water I noticed that the family has been getting colds quite often lately so I decided to add some vitamin C to our drinking water. It’s a citrus[…]