#healthisHappening Challenge Day 21

Day 21: Finish what You’ve Started Lately, DH has been calling my attention to things that I have started but were not able to finish. One such example was when I was sweeping the floor of some paper clutter. I was holding a broom and sweeping when suddenly something caught my attention. I stopped what I […]

#healthIsHappening Challenge Day 5

Day 5: Choose whole wheat over white bread Why? Because it’s just better and healthier! Not convinced? Okay, here’s a more scientific answer from KidsHealth.org Bread is made out of flour that comes from grain kernels — usually wheat. A grain kernel has three parts: the bran, the endosperm, and the germ (so called because it’s […]