Whew! After more than a month, I’ve finally finished my 21-day Healthy Habit Challenge! If you haven’t been following, I took up this challenge in an act of support for Unilab Foundation‘s aim of creating a Healthier[…]
Tag: healthishappening
#healthIsHappening Challenge Day 3
Day 3: Flossing When DA had his first dental visit, the dentist recommended flossing his teeth already. Really? At such a young age? It’s to build a habit of it, the dentist said, so that[…]
#healthisHappening Challenge Day 2
Day 2: Add Lemon to Drinking Water I noticed that the family has been getting colds quite often lately so I decided to add some vitamin C to our drinking water. It’s a citrus[…]
#healthisHappening Challenge Day 1
As part of my volunteer work for Unilab Foundation’s #healthierPH (and my dream of owning an iPhone 5s!), I am joining #HealthIsHappening 21-day Healthy Habit Challenge. What is it? It’s basically a chronicle of your building[…]