#healthisHappening Challenge Day 17


Day 17:  Choose Healthy Snacks

I like love snacking. I tend to eat a little during the three meals so that I can look forward to squeezing in some snacks in between. I usually go for crackers or cookies or chips. To conform with my Day 16 habit of not buying any more chips however, I needed to find a healthier alternative.

And these are my latest find! Whenever I pass by the fruits section of the grocery, the ladies there would always say, “Sweet grapes on sale. They’re seedless too!” Okay, they had me at sweet. These are thus my new snacks, easy to pop in the mouth, no mess, no oil, no cholesterol, no trans-fat. An even better news is, the kids love ’em too! 🙂


Day 16: Goodbye Chips!

Day 15: Return what is not Yours

Day 14: Get DH into an Active Lifestyle

Day 13: Get Moving

Day 12: Say our Prayers

Day 11: Practice Helping Others (with Trick-or-Treat for UNICEF)

Day 10: Count Your Blessings

Day 9: Laugh Often

Day 8: Look into Oneself First Before Judging

Day 7: Get Enough Sleep

Day 6: Clean Up / Throw Trash in the Bin

Day 5: Choose Whole Wheat over White Bread

Day 4: Clean Your Plate

Day 3: Flossing

Day 2: Drinking Lemon Water

Day 1: Exercise

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