Whew! After more than a month, I’ve finally finished my 21-day Healthy Habit Challenge! If you haven’t been following, I took up this challenge in an act of support for Unilab Foundation‘s aim of creating a Healthier Philippines (HealthierPH) one person at a time. The rule is quite simple, start cultivating a healthy habit and chronicle your […]
Tag: healthierPH
#healthisHappening Challenge Day 19
Day 19: Mind Your Manners DA has been forgetting his pleases and thank you’s a lot lately. He’s also developed some unpleasant manners like looking away when being talked to, not answering when being called, etc. I wanted to get him a book that we can read regularly to remind him of how to act […]
#healthisHappening Challenge Day 18
Day 18: Minimize Radiation There is so much buzz going on about the ill effects of radiation to our health. While the studies are still in their infancy and are not yet conclusive, it is best to be on the safer side, don’t you think? I always keep my phone at the bedside just so it […]
#healthisHappening Challenge Day 16
Hello Challenge! I’m still here! I haven’t forgotten about you. Promise! Okay, let me tell you about my week just so you’ll know how busy I’ve been. In the morning, I go back to our old house bringing with me a car full of empty luggages and empty boxes. 3 hours of cleaning and packing […]
#healthisHappening Challenge Day 14
Day 14: Get DH into an Active Lifestyle Whew! It’s been an overly busy week for me, what with the big move, getting settled in, and keeping up with the kids’ energies. Despite all that, I haven’t forgotten all about my healthy habit yet, albeit the lack of time to blog. So anyway, for the longest […]
#healthisHappening Challenge Day 13
Day 13: Get Moving Our home for the past three years has been missing these – flights of stairs! Looking at the brighter side of leaving that home is moving into a new one with stairs – 2 flights, 8 steps each! Back when I was still living with my family, my mom would always […]
#healthisHappening Challenge Day 12
Day 12: Say our Prayers I’m not a religious person but I do say my prayers daily before going to sleep. A lot of days however, I usually doze off before I even reach amen! Ay yay yay! I’d like to break out of this falling asleep habit and do it properly. I thus plan to teach DA […]
Trick-or-Treat for UNICEF
I’ve been hearing UNICEF and Trick-or-Treat in the same sentence a lot lately. I was not really sure what it’s all about though; all I know was that I can get a free kit from any Toy Kingdom branch. This morning, I finally dropped by TK to get a kit and see for myself what it’s […]
#healthisHappening Challenge Day 10
Day 10: Count Your Blessings Today’s Healthy Habit is inspired from the Ube Note (from Mr. Ube) that I got this morning. A little part of yesterday was not a good one and it’s such a spoiler to an otherwise great day. Starting today thus, I will learn to count my blessings (the highs) more than […]
#healthIsHappening Challenge Day 9
Day 9: Laugh Often Mommy, look, monster pose! I had a fit of laughter when I saw this. In the midst of the laughter, I suddenly realized that I miss laughing hard. It seems my days are getting filled with reprimands like”Stop that!”, “Stop crying!”, “Sit down!” and not enough genuine stomach aching laughter. I […]